Showing posts with label writing. Show all posts
Showing posts with label writing. Show all posts

Journey to Find Life's Purpose - Part 3

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FINDING YOUR PURPOSE THROUGH WRITING


Most of us don’t enjoy writing. A lot of people would much rather ponder things, but writing can be a very powerful tool. Clearly, if you have read my blog, you know I am not of that persuasion.  I have written posts on why I think everyone should have a journal, how to motivate yourself to journal daily,  and how to nurture your creative mind with journaling.  


5 Activities That Encourage A Calm Mind

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In this day and age, it’s natural for you to feel overwhelmed. Very much so. And when this is the case, you’re going to want to make sure that you’re able to can manage yourself well. Because if you’re disorganized in life, and you’re not all that intentional, chaos can occur. Our minds are strange places. Naturally, they’re programmed to cause problems. They worry, they fear, they’re negative. And they’re exhausting too! So, you have to go the extra mile to keep your mind calm. To quieten your thoughts and to promote peace and positivity.

In a busy world, that’s tough. So it’s always good to know ways to deal with anxiety and stress. But when you’re dealing with both, it’s the hardest thing to do. To help you, let’s consider five activities that can encourage a calm mind.

Writing

To start with, there’s writing. You don’t have to want to pen the great American novel or even have anything to say to write. You could just start by journaling and emptying your thoughts onto a page. Or you could make up stories - anything. The process of writing is like therapy. It’s calming and allows you to escape your mind for a while.


Running

Exercise is so good for us. And not just for your body - mainly for your mind. Running, in particular, is one of the forms of exercise that gives you immense mental clarity. If you find that your thoughts consume you and you cannot escape them, hit the road. Just start running. It weirdly clears your mind and allows you to focus. It’s a great way to force yourself to breathe and to be present, whether you’re listening to music while you’re doing it or not.

Meditation

And then, of course, there’s always meditation to think about here too. Meditation is one of those things that you can easily think is hard work or not for you, but most of the time you may not even know what it involves. The idea is that you’re calming the mind. And anyone can do that. So much so, that there are different meditation apps that you can try to see what works for you. By making your mind still and controlling your thoughts, you’ll always be able to encourage a calmer mind.


Reading

Next up, there’s reading too. Because it’s escapism. Whether you’re an avid reader or not, there’s always going to be a kind of book for you. And it allows you to take your mind off of whatever it’s thinking about and diving into a new world that allows you to feel calm.

Drawing

And finally, there’s also drawing too. You may not realize it, but drawing is a great stress reliever. Even if you don’t think you’re all that creative. Or you don’t you think can draw, it’s pretty calming. Here, you could even look to get one of the adult coloring books. Because spending your time coloring things in is just as therapeutic as drawing something from scratch.



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Nurture Your Creative Mind Through Journaling

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Nurture Your Creative Mind Through Journaling


Journaling can really help you to nurture your creative mind.  Whether you’re a photographer, artist or writer, your creativity is crucial to your ability to carry out your job.  Therefore, it consistently needs to be nurtured. So, how can journaling help with this? Below you’ll discover how to nurture your creative mind through journaling.

First things first – Choosing the right journal


If you want to get the most out of your creative journal, you’re going to need to make sure you actually enjoy using it.  As silly as it may sound, the first step to this is to ensure you like the look of the journal.  You will notice I mention this in almost every post.  I can't tell you how many journals I've stopped using because I didn't like the paper or pens bled through all of the time or it had lines.  Whatever.  #papersnob - what can I say?

How the journal is presented can make a surprising difference on how inspired and motivated you feel to use it. So, take your time to browse through the various journals on the market and choose one which speaks to you.

The benefits of a dream journal


There’s a lot of ways you can use the journal to inspire creativity. However, one you may not have considered using is dream journaling.  Many authors, artists, and musicians have discovered dream journals can help nurture their creativity. Dreams take on many different forms and can, therefore, be used to inspire creative ideas.

The lead singer of the band “Train”, famously opened up in an interview that the smash hit “Drops of Jupiter” was written after he had a dream.  So, if you are stuck for ideas, recording your dreams can be a great way to unlock your creativity once again.

Learning to trust the authority in your voice

When you start to keep a creative journal, it trains you to trust the authority in your voice. So, what does this mean? Well, it basically means you learn to stop double guessing and questioning your creativity.  A creative journal doesn’t have rules. Instead, it encourages you to write or draw freely. There are no corrections made to anything and nothing you put in the journal is ever wrong. So,  you’ll start to trust your creativity, rather than question it.

Growing your thoughts and insights

Creativity often stems from thoughts and insights. After you’ve jotted your thoughts down into the journal, you can go back to them another day and expand upon what you wrote.  Look at the ideas you’ve written down and see how they can be expanded. Often, it’s just the initial ideas which are the hard part. Once they’re written down, you should find it easier to expand upon them.

As you can see, nurturing your creativity is pretty simple if you follow the above ideas. The key is to use the journal every single day. You may need to force yourself to use it some days, but the effort you put in will definitely be worth it.
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Motivate Yourself to Journal Daily

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Motivate Yourself to Journal Daily

Knowing why you should journal is just the beginning; you then need to motivate yourself to keep up with it. It is generally recommended that you write in your journal every day but doing it on a regular basis is also helpful. Look at these easy ways to motivate yourself to keep writing in the journal.

So You Want to Start a Blog? Blogging Platforms - A Simple Review

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If you have ever read anything on starting a blog, you've likely heard of Blogger and Wordpress.  Blogger was one of the first platforms created for the blogging world in the sense we understand it today.  It was also acquired by Google in 2003.  In 2003, Wordpress also began.  The latest statistic is that Wordpress.org runs 30% of the world's websites including big companies like CNN, Fortune, NBC, and TechCrunch.

Journaling For Mental Health

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Journaling For Mental Health

If you are someone that suffers from stress, anxiety, or depression, you should definitely be writing in your journal every single day.  Journaling is therapeutic, helps you get rid of all those thoughts and feelings without burdening someone else, and provides a host of benefits for most everyone.

Why Everyone Should Have a Journal

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Journaling is not just something certain creative individuals do, but it should really be something everyone does. Journaling helps in so many ways, from finding triggers to your stress, to helping with physical and mental health, and of course being a creative outlet.

The Versatile Blogger Award

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I am so honored to have been nominated for the Versatile Blogger Award! A Huge thank you to Laura Eslick of The Cornish Maid for nominating me!

July Goals - Mid Year Review

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Can't believe June is coming to an end. I feel like the month just began and here we are at the end already. I kind of feel that way about the whole bloody year. Seriously, how can it be July?? I'm having a hard time believing that I've actually accomplished several big goals this year already.

Fun Facts About Me - Bella Inspired Grace

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I'm part of a Bloggers group #BloggersUnite and found a another interesting blogger, Paul. His blog is https://brutalhonestyblogger.wordpress.com . His most recent post is all about him and his thoughts on the type of blogger he is. So I thought I'd tell everyone a little about me.



1. I love fonts, especially handwritten ones.

2. I have never felt creative but I keep trying every day.

3. I love being barefoot.

4. I randomly find half used journals from my youth.

5. I really don't understand Instagram.

6. I'm not a big picture taker.

7. Reading is my obsession.

8. I really like learning code like html, css.

9. Secretly, I am a HUGE dork.

10. Doing anything on the water makes me happy.

11. I hate sand. Like really hate it and will not sit on a towel on the beach.

12. I can be very Type - A and OCD.

13. I built my website on 5 different platforms before choosing Blogger.

14. I love bullet journaling but don't feel like I'm good at it and I certainly don't use it as it was created.

15. In the past 2 years, I have completed 2 life dreams: having a baby girl and owning my dream home.

What are some fun facts about you?

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Fun Facts About Me - Bella Inspired Grace

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Best Places for Cheap #Bujo Supplies

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As you might be able to tell, I really love all things journaling.  I love pens, washi tape, glue sticks, glitter glue, markers, brush pens, notebooks of every kind, paint....you get the idea.  I am also very cheap; not to mention, if I bought every journaling supply I wanted, I would be broke.  I don't know why these supplies are so expensive but they are!  It's annoying, but I've found some workarounds.


The Wish App or Wish.com has been the best find I've found so far.  Now, granted you have to be patient.  The stuff I've received has shipped direct from China which means it takes 6 plus weeks to get to you.  That being said, Frixon erasable pens are $1 a piece!



A pack of 10 fineliners for $4!!!

Black Fine Line pens (6) for $5!!!

These I've all purchased myself and DO NOT get a commission if you purchase.  They all work fantastically.  Although the white writing on the outside of the black pens is starting to rub off within 2 months, but who cares?  The pen still works!!



Dollar Tree has great stuff and EVERYTHING is a buck!  They have washi tape, pens, glue sticks, markers, colored pencils, crayons, every type of school supply you could want.  The washi is cute too!  Just look at the picture below!



They even have PRINTABLES!  I didn't know that Dollar Tree had a loyalty program, but they do which is where I found the printables and TONS of other ideas for stuff!

They even have recipes!  Think I'll make these egg cups tonight!
Clearly, I love the Dollar Store!  💗💗💗❣


Of course, I have to mention Dollar General if I'm going to mention Dollar Tree.  The selection can be a bit limited, but for basics it's awesome!

$5 for a portable art set - sign me up!
They even have art pastels for $3!  I haven't purchased these yet because I didn't want to invest in pastels and end up hating them.  For $3, I'll try it!




  Last, but not least, there's Amazon which of course has everything!  However, it isn't always the cheapest.  That being said, the huge value add is you don't have to leave the house and go to the store and search through a bunch of crap you don't need or want.  You type in the search bar and voila - there it is!  Here are a couple of my recent favorite finds for under $5:

Have I mentioned the Frixon Erasable Pens?  Oh Wait I Have, but I LOVE THEM!!



So, there are my top picks for cheap journaling/bujo supplies!

What are your favorites?



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