Showing posts with label Journey. Show all posts
Showing posts with label Journey. Show all posts

Surprising Mental Health Boosts

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At the moment, many of us are struggling with our mental health. You might have been spending most of your time in your home, especially if you are in a high-risk group. You might be worried about your future health and employment, and the Covid-19 pandemic may have hurt your finances. All of these worries, as well as spending less time with our friends and family members, means that many people are feeling anxious, stressed out, or depressed. 

Journey to Find Life's Purpose - Part 3

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FINDING YOUR PURPOSE THROUGH WRITING


Most of us don’t enjoy writing. A lot of people would much rather ponder things, but writing can be a very powerful tool. Clearly, if you have read my blog, you know I am not of that persuasion.  I have written posts on why I think everyone should have a journal, how to motivate yourself to journal daily,  and how to nurture your creative mind with journaling.