Showing posts with label Kids. Show all posts
Showing posts with label Kids. Show all posts

How To Keep Your Child's Teeth In Great Condition

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How To Keep Your Child's Teeth In Great Condition

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When you become a parent, your child becomes the most important thing to you. You want to make sure they start their life on the right footing and protect them from harm. One of the ways to achieve both those goals is by ensuring you help them look after their teeth.

Giving your child's teeth the best care and attention means they will have a significantly high likelihood of developing adult teeth that won't cause them any problems in later life.

After all: the only reason you want your child to see an emergency pediatric dentist is if they've accidentally injured one of their teeth - not because they've started decaying due to a lack of care!

Taking the above points on board, the following tips and tricks can help you and your child protect their young teeth:

Regular Brushing

The most obvious way to help your child protect their teeth is by ensuring they stick to a daily tooth brushing routine. You might worry that they'll avoid brushing their teeth because they find the routine boring or annoying. But you can always make it fun!

For example, you can buy them an electric toothbrush with their favorite cartoon character on it, or you could hum a song with them if you brush your teeth with them simultaneously.

Avoiding Sugary Foods And Drinks

It's no coincidence that eating and drinking many things with high sugar levels can do bad things to teeth. The thing about sugar is that it erodes the enamel in teeth and can cause cavities to form.

The bacteria in your child's mouth can use sugar to create acids that attack enamel and can eventually cause other issues like further tooth decay and even tooth loss.

Whenever your child has something sugary, make sure they drink some water or rinse their mouth out with it afterward.

Consuming A Balanced Diet

A quick search on the Internet will reveal the many health benefits that consuming a balanced diet offers. Eating plenty of fruit and vegetables, for example, will boost your child's immune system and increase the nutrients and vitamins their body needs.

Ensuring your child consumes a balanced diet will also help protect their teeth because the food they eat will help promote healthy teeth and gums.

Scheduling Dental Check-Ups

Another way to help keep your son or daughter's teeth in good condition is by scheduling annual or bi-annual dental check-ups. Doing so is an excellent way to check on your child's dental progress and can help alert you to any potential problems in the future.

If you take the above steps to help look after your child's teeth, dental check-ups will be the only reason they see the dentist each year!

Drinking Plenty Of Water

One final but essential tip to ensuring your offspring drinks plenty of water each day. Firstly, water will keep them hydrated, and it's a beverage with no sugar.

Secondly, water will help flush away any food debris or sugar from anything they've consumed. Lastly, water is readily available, and you should encourage them to drink it at school, when they visit their friends, or attend a birthday party.


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What Does Your Teen Actually Need From You?

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Parenting is the most magical thing you’ll ever do, but it does present new challenges once your son or daughter becomes a teen. This is a strange time in their lives, and it can leave you feeling a little useless from time to time. However, your teen still needs you in their life.


Knowing what your teen actually wants and needs from you can seem like a battle in itself. As long as you pay attention to the following features, stunning results should follow.


To Know You Are There


Teenagers are unlikely to rely on your guidance in daily life quite like they did during the toddler years. Nonetheless, a close relationship between parent and child is still vital. Maintaining a strong relationship with your teen will give them a source of stability. It also provides an outlet for them to discuss any issues that they may face in daily life. 


Given that those issues could range from bodily changes to problems at school. Providing this platform is key. Even if your child doesn’t feel the need to open up that often, knowing that they can is an emotional safety blanket.


A Growing Level Of Independence 


While teens still need their parents, this is also a time of self-discovery. As such, they will require increased independence. It allows them to maintain popularity with friends, become more responsible over the years, and feel ready for adult life. It is particularly important if they plan to go away for college as they’d suddenly need to fend for themselves.


As well as giving them more responsibility, you should help them learn valuable life skills like how to cook. Meanwhile, paying for your child’s driving lessons can be priceless. Not least because it is a qualification that they can use for life.


A Responsive Approach To Problems


Teeneagers see their bodies undergo many changes. While many of them are normal, there are several situations that need outside support. Taking them to see a pediatric chiropractor for muscle issues that are beyond growing pains can work wonders. The realignment can combat pains. Ongoing exercises will promote a full recovery.


As well as physical damage, you should pay attention to signs that your child needs help with mental health problems. Whether it’s medication or therapy, treating anxiety at the earliest stage will be vital. Letting them suffer is never the answer.


A Chance To Thrive


Every family has a different living situation. The fact is that you can’t help the fact that you need your teen to help care for a sibling or change your financial situation. While you can’t shield them from the reality of life, they should be able to enjoy life to the full. After all, these are some of the most magical years in their lives. Or at least they should be.


Your teen may have more responsibilities than some of their friends. Even so, there should be time for them to play out or enjoy hobbies. Likewise, they deserve the opportunity to complete homework and other tasks. Time is the greatest gift you can give.


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Keep A Healthy Relationship With Your Child As A Weekend Parent

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Are you a weekend parent? Ultimately, it’s possible that your partner is the main care provider for your child due to your relationship ending. This means that you will likely only see your child at the weekends, some evenings or in the holidays. The reason for this is that courts don’t tend to provide equal custody unless you live close enough for the child to go to the same school while they are with you. This can be restricting because it limits how far away you can move from your partner and you probably don’t want to be close to someone that you have split from. 


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Keep Things Amicable 


First, you need to make sure that you work to keep things amicable between you and your partner. It’s important to ensure that your child doesn’t feel as though they are entering a battle ground when they see you or that they have to choose a side. This should start from the beginning because rather than heading to court for a divorce you can explore an option like family mediation. This will put far less of a strain on the relationship your child has with you and your partner. 


Make Your Time Together Count 


Next, you should think about the time that you spend together when they are in your care or at your house. It’s important that you make the time, however limited, count. This might mean that you should avoid going on your phone or another tech device when you are with your kids. It doesn't matter what you do as long as you are spending time that is focused on them or the both of you. 


Use The Tech At Your Fingertips


It’s important to use the tech at your fingertips when you are a weekend parent. You won’t always be able to see your child in person as often as you like. But there’s no limit on how often you can call them or speak to them. If you are comfortable with your former partner, then you can likely speak to them every day. That’s important as it ensures that you are a more active part of their life. It might seem unnecessary to ring them every day as very little is going to change in 24 hours. However, you can ask them about their day, make sure you keep up with their interests and be there if anything is wrong. 


Plan Activities 


Finally, you should think about planning out activities that you can enjoy together when your child is over or you are visiting. This will stop you from doing nothing for two days which can be dull for you and your child. Instead, you should think about engaging in lots of different activities. This could include everything from bowling to other sports or simple planning a movie night in the house. 


You might think that if you are only seeing your child on weekends or in the holidays then it could impact your relationship. The good news is that there are steps that you can take to guarantee this won’t happen. Here are some of the options we recommend. 


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Christmas On A Budget: Tips For A Fun And Affordable Holiday

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Giving gifts during the holidays can be stressful, both mentally and financially. I've compiled a list of ideas for spending less money on Christmas this year.


As you get older, your attitude toward the holiday’s shifts. Even though your feelings of happiness and friendliness should remain, your attitude toward gifts should shift.


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It goes from being something you are looking forward to being something you dread doing.


Maybe not, but when you're expected to give as much as you receive, gift-giving takes on a whole new meaning. When you're working with a limited budget, spending a large sum of money on a large number of people can feel like an imposition. It should come as no surprise that so many Americans end the year with credit card debt, unable to pay it off before the next holiday season rolls around.


Christmas shopping, on the other hand, does not have to be expensive. There are a number of strategies that can be used to reduce or eliminate holiday expenditures. All that is required is an openness to new ideas.

Make A Plan

When shoppers fail to plan ahead for Christmas, their spending often exceeds their budgets. Determine your Christmas spending budget, and then make a list of all of your responsibilities, including gifts, travel, and decorations, and stick to it. Add a monetary value to each item, erring on the side of overestimating.


Saving money this year may be difficult, but consider this: it will allow you to get a head start on your debts next year if you spend less this year.


One of the best ways you can create a plan is to read some budgeting tips on frugal living blogs

Look Out For Extra Savings 


A long list of gifts to buy? Here are a few favourite ways to look out for savings:


  • Look for coupons.

  • Join a store's mailing list

  • New subscribers usually get an extra 10%-20% savings. Even creating a new email address to receive several discounts.

  • Use a rewards card

  • Credit card with a cashback offer

  • Buy used gift cards


Talk To Your Loved Ones

If you are struggling to make ends meet, Christmas may seem like an imposition. Stress during the holidays may cause people to harbour ill will toward their more prosperous relatives and friends.


Discuss with your loved ones the possibility of skipping the gift exchange or spending less money. You don't have to tell them everything; just enough information to make sense to them is sufficient. Your brother-in-law who has recently become a parent might appreciate a year off from the madness of holiday gift-giving.

Summary

As an adult, purchasing gifts for friends and family members become a chore. Although it's not really enjoyable, coming up with non-traditional gift ideas is.


Remember that there are many different ways to be creative, so continue to think beyond the box.


Do you have any other ideas that could help? Please share some of them in the comments below. 



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5 Ways To Get Your Kids To Be Physically Active

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5 Ways To Get Your Kids To Be Physically Active


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Like adults, children need to get some exercise and be physically fit. Encouraging your kids to exercise regularly will boost their immune system, help them maintain a healthy weight, and protect them from several diseases. According to research, about 80% of kids between 11 and 17 aren’t as physically active as they should be. This can be attributed to the accessibility of technology. Here are some ways to get your kids to be physically active. 


  1. Set a good example

Kids are more likely to remember a lesson if they see a practical example in action. Therefore, to encourage your kids to exercise more, being a good role model will give them the push they need. If your kids often see you exercising, they’ll most likely mimic you, giving you an excellent opportunity to teach them about the importance of being physically active. 


  1. Get everyone involved

Exercising together can be a great way to bond with your kids, no matter the activity. You can get your kids involved by signing up for an activity you all enjoy, such as playing soccer together, swimming, playing games in the park, etc. You can even consider inviting some of your kids’ friends over occasionally to take part in these activities. Getting everyone involved will help sustain your kids’ interest and get them to be more physically active. While engaging in such activities, remember to have items such as children’s ice packs on hand to apply if your kids have a minor injury. 


  1. Walk more

If there are activities where you can walk instead of taking a car, you can consider doing so with your kids. For instance, you can take an early morning walk in the park or during the weekend, depending on your schedule. You can also walk to the grocery store if it’s close by or walk your kids to school. While walking, remember to be safety-conscious and keep an idea on your kids at all times. 


  1. Reduce screen time

Studies show that children are less physically active because they spend more time behind the screen playing video games, watching TV, etc. Therefore, one great way to get your kids to be physically active is to limit their screen time and replace it with activities that will get them on the move. Even when you and your kids are watching TV together, you can still sneak in a little physical activity by stretching together, dancing to some music, or doing some hula hoops during commercial breaks. Doing this enables you to find fun ways to encourage your kids to do more than sit behind the screen.


  1. Give them gifts that encourage them to be physically active

Whether it’s for their birthday, a holiday, or just a random day, the gifts you give your kids can encourage them to be physically active. You can consider options such as bicycles, balls, skates, etc. Giving them such gifts allows you to spend more time with them as you teach them how to use it, and will also lead them to spend more time exercising as they enjoy putting these gifts to good use. 


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Fun Ways to Strengthen Family Bonds

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When you’re a parent, one of the most important things you can do is build a strong bond with your children and ensure that they have strong bonds with all of their family - the more loving people a child has around them the better! 


For most people, bonding comes pretty naturally, but it is still a good idea to take the time to strengthen and solidify those bonds on a regular basis. Here are a few ways you can do that:


Tell personal stories


Kids love hearing personal stories about their parents, grandparents and aunts and uncles from the past. They enjoy hearing what their adult family members did when they too were young and care-free, and it’s a great way to show them that as well as being mom or dad you are a person in your own right. Sharing your past ‘secrets’ with them can also make them feel special and help to build a stronger connection between you. Just make sure your stories are appropriate!


Book a family photo session


What could be more fun than gathering everyone together for a family photo session? A good family photographer will know how to make the process lots of fun with jokes and a few well-placed props and you’ll get to show just how much you love each other not only in the moment but captured forever in the images your photographer snaps.


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Have a movie night


Something as simple as snuggling up together on the couch watching a favorite movie can be so special to a child. They’ll feel safe, secure, and loved and you won’t even have to leave the house or go to any special effort other than perhaps buying some of their favorite candy to chew on while the movie’s in progress so it’s perfect for those busy weeks when you just want to relax in your downtime.


Ask them about their life


One of the best ways to build a strong bond with children is by taking them more seriously and listening to them when they speak. Every day, you should make a point of asking your children not only about their day but at least one question about their personality such as their favorite book or what they love most about nature. They’ll feel more appreciated as a person and they’ll be more likely to open up to you in future if they know that you will listen, and more importantly, that you really care about what they think and feel.


Cook together


Cooking with children is a great way to get them interested in food and healthy eating, It’s also a great way to spend some quality time with them, especially if you sit down to eat whatever you’ve created together afterward. 


Go on vacation


Taking a family vacation where you can dedicate all of your time to each other is ideal for family bonding. You’ll build up more shared experiences and have unique adventures that you’ll all remember forever.


How do you strengthen the bonds with your children?


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Gifts to Give a Pragmatic Parent

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Do you dread getting your parents gifts whether if it's for Christmas, birthdays or holidays? It's not because you don't love them, quite the opposite actually. 

Developing a Strong Relationship with Your Teen

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Teenagers are a challenge. They can drive you crazy, eat up all of your disposable income and bring all kinds of dramas into your home, but there’s no denying your love for them. Your child’s teenage years are when they start becoming adults, shaping who they’re going to be in the future. It’s a time you’ll want to be around for which can be difficult when your teenager is trying to push the boundaries.

Setting Your Kids Up For Success

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You want your children to be happy and healthy above all else. You also want them to grow up strong and secure in themselves and to be able to achieve whatever it is they want out of life. After all, as a parent, it’s your job to give your child everything they need in their first years of life! (And of course, for the next couple of decades too…)