What to Do When Mental Health Becomes a Disability

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When we think of mental health problems, we tend to look at the symptoms of given conditions, but don’t really take time to consider how they can impact an individual’s day to day life and navigation of the world. They can actually become a serious disability, negatively impacting the quality of someone’s life in various ways. So, if you feel that you or a loved one’s mental health problem is becoming a disability, here’s everything you need to know!

When Does a Mental Health Issue Become a Disability?

When people are dealing with mild mental health concerns, they may be able to carry on with their day to day tasks uninterrupted. However, if you find that the symptoms and experience of a mental health issue are interfering with your day to day life and making day to day activities difficult to carry out, it is likely that it has become a disability. Some mental health issues are more likely to interfere with your general functioning than others. Conditions to note include:


However, it is important to remember that any mental health condition could develop into a disability, so if you feel that you are struggling, contact a medical professional who will be able to diagnose you, survey your symptoms, and measure the degree to which they are impacting your day to day life.

Dealing With Its Effects on Your Professional Life

If your mental health concern has become a disability, you are likely to notice that it impacts almost every area of your life, including your professional life. This can be extremely frustrating, as not only will you be experiencing the negative symptoms that come hand in hand with your condition, but you may find yourself in difficult situations, such as finding that your work contract is terminated due to an inability to attend work, an inability to make it into work on time, or an inability to carry out expected tasks and roles for a given period of time. Alternatively, you may find it difficult to land a job in the first place due to your condition. This can have a profoundly negative impact on your finances, placing you in an even worse situation than suffering from the disability alone. If you feel that you are experiencing prejudice when being interviewed for a job role, are experiencing prejudice in the workplace, or have been wrongfully expelled from the workplace due to your condition, you may want to file disability claims.

Dealing With Its Effects on Your Social Life

Mental health can also have a negative impact on your social life. If you do not inform loved ones of your condition, they may take offense to your behavior or actions. This can cause tension. However, if you are open with others and explain why you might not be as social, active, or involved, they should be understanding and help you through these negative times. If you are feeling alone, there are plenty of support groups and helplines out there to help you through this difficult experience!

Hopefully, the above information has helped you to understand how mental health problems can be linked to disability, and how to deal with their effects on your life in general!
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