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If you want to author a book, you can write a
paragraph in five minutes. You can edit it later on but you can’t edit a blank
page. If you want to start your own business, you can write down one paragraph
or several notes of a business plan in five minutes. By the end of the month, those five minutes will turn into something bigger.
Create reasons not excuses.
Even during those times when life is out of balance - when a work project takes up most of your time, there’s no reason
why you cannot set aside a mere five minutes toward your goal.
It’s a snowball effect. You start small
and continue rolling that snowball down the hill. Before you know it, you have
a boulder of success coming your way.
Being goal-oriented is good, up to a point.
Some people are obsessed with getting things done. People who obsess about
getting things done put everybody and everything before their own hopes,
dreams, and aspirations. Then, suddenly, they look around and their life has moved suddenly forward. They’ve reached a certain age and all of their
hopes, dreams, and aspirations are nowhere in sight.
Don’t be addicted to getting things done for
everyone and everything. Put yourself on a schedule. Put your dreams on your
to-do list. Be addicted to getting things done for you and more importantly
for your dreams.
Put it down on paper.
There’s no better or faster way to achieve a goal than to put it down on
paper. Have you ever noticed how the items on your to-do list get done when you
write them down and refer back to them?
If you have goals, dreams, and aspirations or
you simply want to enjoy more of life’s simple pleasures, put it down on paper.
If you want to spend more time in nature, put it down on paper. If you want to
walk down by the beach, write it down. Believe it or not, it becomes more
tangible and real if you put it down on paper. You can now look at it as a goal
or an item, which is incomplete if you don’t follow through. Putting things in
writing makes them more effective.
Break it up into smaller sections.
When a task looks like a mountain, it will feel that way until you break
it up into smaller stepping stones. If you have a task to complete, break it up
into smaller chunks. Take the project apart from start to finish and spend a
few minutes each day breaking it down. Focus on the deliverables required at first, then work out what each deliverable is made up of until you get to the smallest unit.
If you want to rent your basement out and look at the space and only think of how many days and hours it will take
to achieve the goal, then you'll end up simply throw your hands up and walk away. Break it up
into smaller chunks.
Give yourself 15 minutes per day, each day,
where you clean out one box or one corner. Before you know it, the basement is cleaned
out and you are ready to move on to the next step. It’s important that you do
not exceed the 15-minute time limit. Once the 15 minutes is up, go on to the
next task.
Take one small step each day even if you don’t feel
like it. This is probably one of the most
important tips. Take one, small actionable step every day. If you want to
achieve goals, you must realize the thoughts in your head will create your life
to show up as it is.
If you feel that a dream is unreachable or
unobtainable, then it will be. However, if you take one small actionable step
each day, you will soon realize your goals and dreams and you will be living
life to the fullest.
You might even ask yourself how you got there
so quickly. Our dreams are so important to us and when we think about how they
show up in our heads, they are these grand visions. Maybe yours is of a mansion or an acceptance speech at the Oscars. If we check out and tell
ourselves those dreams are too big and too unrealistic, then you will be correct. DREAM BIG and BELIEVE.
If you want to become an actor, take on extra
work to pay for some acting classes. If you want to author a book, write one
paragraph per day. Small actionable steps can add up to large measurable
results.
Get an accountability partner.
Grab a partner and share the experience. For example, if want to lose
weight ask someone who is dependable, honest, and capable to help keep you on
track. Don’t do it alone. You may also want to consider the following ideas to
help you focus on being accountable to yourself.
- Record your progress.
- Pay a fine.
- Join a mastermind group.
- Put a timer on it.
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Play nice please.